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F*ck Me! I’m Gonna Do This Diet and Exercise Sh*t!: Funny Daily Food Diary, Diet Planner and Fitness Journal For Some Real F*cking Weight Loss! (Tough Love To Inspire Bad Ass B*itches!)


Value: $7.99
(as of Nov 24, 2023 17:19:35 UTC – Particulars)


You’ll love this if you wish to drop some pounds and like swearing and sarcasm! It’s a humorous powerful love weight-reduction plan and train planner to help you in your weight reduction targets from being a Weak Ass B*tch! to turning into a Dangerous Ass B*tch! It helps you monitor the whole lot you want and never die of boredom within the course of!

It’s bought 90 each day pages (about 3 months/12 weeks value) so that you can monitor your meals and health actions. It’s easy, quick and simple so that you can report the important thing info you want while getting a a lot wanted increase from the powerful love impolite ass quotes!

There’s additionally targets pages, 30/60/90 day progress reviews and area so that you can monitor your weight and physique measurement losses and positive factors.

The 90 each day progress tracker pages permits you to monitor:

your exercise or fitness center data, reps, durations and so forth and energy burned/targets achieved
your meals consumption and the macros (carbs, fats, protein, energy in every if you want) and complete it for the day.
your water, sleep and dietary supplements
the way you felt that day and your targets for tomorrow.

It’s undated so you can begin and cease anytime and it’s a very good dimension to slot in a bag or purse to hold with you. Makes an amazing reward for associates or household to assist them keep on monitor to attain their weight-reduction plan, weight reduction and health targets. (That’s In the event that they like powerful love + cuss phrases+sarcasm!) Perfection!

SIZE: 6×9 inches (approximate A5)

PAGES: 100

COVER: Gentle Shiny Cowl

Writer ‏ : ‎ Independently printed (December 15, 2018)
Language ‏ : ‎ English
Paperback ‏ : ‎ 103 pages
ISBN-10 ‏ : ‎ 1791751024
ISBN-13 ‏ : ‎ 978-1791751029
Merchandise Weight ‏ : ‎ 5.9 ounces
Dimensions ‏ : ‎ 6 x 0.24 x 9 inches

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